Simone Sturm
Instructor
Simone has been an athlete since she fell in love with running when she was 12 years old. Her love of running led to a lifetime devotion to exercise; she has been a competitive runner, cyclist, and triathlete. Simone has been a personal trainer for 25 years and as her love of wellness grew, she recognized the importance of understanding the body in a myriad of ways; adding pilates and yoga to her repertoire. Simone is passionate about helping individuals reach their personal exercise goals and finding freedom in movement, whether that's through running, lifting weights, cycling, yoga, pilates, etc. In her free time, Simone loves to surf, travel, and make jewelry as well as hang out with her favorite mom and her favorite cat, Christopher.