Rebecca W
Instructor
Rebecca holds a degree in Waldorf Education and has been a movement instructor for over 15 years. She completed her 200 hour Yoga teacher training with Shakti Yoga, Woodstock NY and also holds certifications in Pilates, Barre and Aquatics. She completed her Classical Mat Pilates and Reformer with Balanced Body in Mission Viejo, California. She is a faculty member of the American Aerobics Association as a Cycling and Pilates instructor trainer. She is a 9x Ironman Triathlon finisher and raced with the 2018 USAT Team USA in Odense, Denmark. Rebecca views “movement as medicine” and believes that Pilates is not just a practice, but a whole lifestyle